The Power of Making a List

Peace, So listen, I know we’re all working towards a goal. Whether it’s something big like a new apartment or something more intimate like a fulfilling job opportunity. No matter who you are, or where you’re at in life, there’s something all of us are working toward. Including me.

Why YOU Should Meditate

Peace, I think it’s safe to say if you’re reading this, you want to create a positive impact on the world. Am I right? But, if we’re being honest, it’s not always easy to think positive considering how much negativity there is out there. And there sure is a lot of it, trust me, I get it.

Why I Love Positive Energy

Peace, If you’ve been following me for awhile, you’ve probably seen my years of #Qtips that I share on Instagram. These short form bits of content inspired by the things that are important to me have evolved over the years to something a bit deeper and more reflective. Consider it, #Qtips 2.0.

Q-Roc: The Visionary Behind the Business

The first thing you need to know about me is, I’m the kind of person who takes the unconventional approach to everything in life. So if you’re expecting the traditional introductory blog post of a marketing professional, packed with elaborate buzz words and business lingo, you won’t find any of that here. Instead you’ll find Q-Roc. Allow me to introduce …

How to Use this Blog in 3 Easy Steps

Although the time in each day has not changed, the amount of things we need to cram into that time has and we want your time reading our blog to be well spent. So, here is a quick breakdown of how to get the most out of our blog. After you read a post we know you will have really good …